Tag: walking

• Making exercise hurt less

  

  I’ve found a way to make exercise more enjoyable for me.

  Patricia Johns

  June 11, 2024

  hobbies, life

  e-books, e-reader, exercise, health, walking

• It might not be attractive, but it’s good for me

  

  When I run, I look like a chicken.

  Patricia Johns

  January 19, 2023

  life, Writing from Canada

  exercise, mood boost, staying cheerful in winter, track, walking